Elf Help Therapy, Overcoming Depression Therapy

We are taught, as children, how to tie our shoes and ride a bike, but most of us weren’t taught the intricacies of managing emotions– especially hopelessness and sadness. There is hope for depression? and it can come from a lot of great sources– including this little volume. Elf-help for Overcoming Depression shows how to look into your own heart and soul, as well as to others, for help in managing emotions.

Approx 80 pages; 4″ x 6″, perfect-bound paperback.

By Linus Mundy, Illustrated by R.W. Alley