Living Joy, Chris Stefanick

Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day

Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way?

Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest.

With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy.

You’ll learn why

• gratitude is the first key to unlocking deep joy
• silence creates space in your life for happiness
• rest, friendship, and fun are integral to joyful living

and so much more.